Group Programs

Live Simple Eat Well – 21 Day Real Food Reset

May 3rd – May 23rd

The Live Simple Eat Well 21 Day Real Food Reset is a super fun and supportive way to clean up your eating habits and set yourself up for long-term success.

 

For 21 days we will be ditching grains, added sugars and alcohol (for 5 of 7 days for the alcohol), all while getting hydrated and getting moving.  Are you concerned about your new quarantine booze habit? Don’t worry, this challenge is all about progress over perfection! I utilize a point system so that you have the choice to forgo a point if something comes up that requires you to go off plan. We all know that perfection isn’t sustainable for the long-term!

 

What You Will Receive:

Daily video to teach foundational nutrition topics

At-home workouts to help get you moving

Weekly meal plan, grocery list & prep tips to help incorporate delicious, challenge-approved meals

Access to a private Facebook group for added accountability

PRIZES

 

Want to hear what others had to say about this challenge? Check out my testimonials page here.

 

Sign Up Here