Group Programs

Live Simple Eat Well – 21 Day Real Food Reset

January 4th – January 24th

The Live Simple Eat Well 21 Day Real Food Reset is a super fun and supportive way to clean up your eating habits and set yourself up for long-term success.

 

For 21 days we will be ditching grains, added sugars and alcohol, all while getting hydrated and getting moving.  And if you are worried about needing to be perfect, DON’T!  This challenge is all about progress over perfection! I utilize a point system so that you have the choice to forgo a point if something comes up that requires you to go off plan. We all know that perfection isn’t sustainable for the long-term!

 

What You Will Receive:

Daily video to teach foundational nutrition topics

At-home workouts to help get you moving

Weekly meal plan, grocery list & prep tips to help incorporate delicious, challenge-approved meals

Access to a private Facebook group for added accountability

Saturday morning live-streamed yoga

PRIZES

 

Want to hear what others had to say about this challenge? Check out my testimonials page here.

 

Sign Up Here