Anyone who has ever cleaned up their diet knows that finding snack alternatives can be a challenge. ESPECIALLY in the beginning. I get the “What can I snack on?” question a lot when clients are ready to ditch the sugar and processed food but also want to be prepared for when hunger hits. Although snack cravings tend to decrease dramatically once blood sugar is regulated, this can take some time. In case you find yourself struggling to find snack options, I thought I would share my top 10 clean snack foods. Added bonus, these are super quick and only require a few ingredients.
1. Hard Boiled Eggs with Primal Kitchen Chipotle Mayo
Whip up a batch of eggs on Sunday afternoon and slather a nice spoonful of PK mayo over a couple for some added healthy fat.
2. Dill Pickles
It doesn’t get much easier than this. There is something so satisfying about the salty crunch of a dill pickle (or two).
3. Sriracha Chicken EPIC Bars
I like to have a healthy paleo-friendly protein bar stuffed away in my purse or laptop bag and these seem to hit the spot.